WELCOME TO CORE PILATES. INNOVATIVE + FUNCTIONAL FITNESS.
Core Pilates and Fitness is the Official Pilates Studio of the Indianapolis Colts Cheerleaders and is host to Indy's most exciting, exclusive and versatile blend of client-focussed classes.
REFORMER HYBRID CLASSES.
hybrid (n) - a thing made by combining two different elements; a mixture
Our signature evolution of the Mind Body System created by Joseph Pilates combines modern sports science with a classical foundation.
HIIT, CARDIO, TRX & SURFSET.
cardio (n) - any form of exercise that causes the heart to beat faster and harder for a period of time
Over 20 hours of unique and exciting classes per week including 5 Different High Intensity Interval Training (HIIT) Formats, Piloxing, Kickboxing, TRX and SurfSET.
GROUP REFORMER CLASSES.
reform (v) - to improve (someone or something) by removing or correcting faults, problems, etc.
Group Reformer Classes offer 3-6 clients an introduction to our unique and exclusive style of Pilates. Classes utilize our extensive repertoire of exercises providing a fun and modern twist on the principles of classical Pilates
publish (v) - to prepare and produce for sale: to disseminate to the public
We wrote the book on HIIT (literally)… 2 of them in fact! Information on how and where to purchase HIIT for Women and The Idiots Guide to HIIT.
yesterday you said tomorrow....no more excuses.....start NOW
Every new client at Core Pilates and Fitness can register and schedule one FREE trial class. Don't be put off by our elite client base or intimidated by your goals. Let our knowledgable and motivating staff show you what makes our studio, classes and instruction unique. Core Pilates and Fitness is home to a diverse client base spanning all ages and fitness abilities. Click the image to the right to take advantage of this offer NOW.
ELITE TRAINING + WORLD CLASS PARTNERS.