WELCOME TO CORE PILATES. INNOVATIVE + FUNCTIONAL FITNESS.

Core Pilates and Fitness is the Official Pilates Studio of the Indianapolis Colts Cheerleaders and is host to Indy's most exciting, exclusive and versatile blend of client-focussed classes.

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REFORMER HYBRID CLASSES.

hybrid (n) - a thing made by combining two different elements; a mixture

Our signature evolution of the Mind Body System created by Joseph Pilates combines modern sports science with a classical foundation.
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HIIT, CARDIO, TRX & SURFSET.

cardio (n) - any form of exercise that causes the heart to beat faster and harder for a period of time

Over 20 hours of unique and exciting classes per week including 5 Different High Intensity Interval Training (HIIT) Formats, Piloxing, Kickboxing, TRX and SurfSET.
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SORE.

sore (a) - attended by difficulties, hardship or exertion

Exclusive to Core Pilates, our trademarked fusion class alternates between Reformer, TRX, SandBell and body weight resistance training in 4:1 intervals for a metabolic boosting, calorie scorching super class!
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GROUP REFORMER CLASSES.

reform (v) - to improve (someone or something) by removing or correcting faults, problems, etc.

Group Reformer Classes offer 3-6 clients an introduction to our unique and exclusive style of Pilates. Classes utilize our extensive repertoire of exercises providing a fun and modern twist on the principles of classical Pilates
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PUBLICATIONS

publish (v) - to prepare and produce for sale: to disseminate to the public

We wrote the book on HIIT (literally)… 2 of them in fact! Information on how and where to purchase HIIT for Women and The Idiots Guide to HIIT.
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PRIVATE TRAINING.

private (a) - for the use of a single person or group : belonging to one person or group : not public

Take your fitness to another level through customized personal training with one of our knowledgable and dedicated training staff.
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TAKE: (ADVANTAGE).

yesterday you said tomorrow....no more excuses.....start NOW

Every new client at Core Pilates and Fitness can register and schedule one FREE trial class. Don't be put off by our elite client base or intimidated by your goals. Let our knowledgable and motivating staff show you what makes our studio, classes and instruction unique. Core Pilates and Fitness is home to a diverse client base spanning all ages and fitness abilities. Click the image to the right to take advantage of this offer NOW.
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ELITE TRAINING + WORLD CLASS PARTNERS.

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