CUSTOM REFORMER
CUSTOM REFORMER
The Style of Instruction at Core Pilates and Fitness is an evolution of the Mind Body System created by Joseph Pilates. Unlike other "classical" studios, the training at Core Pilates and Fitness is more than just generic Pilates. We offer each client a custom routine tailored to meet their own individual needs and change these routines with great frequency to keep the body on its toes. By incorporating more modern Sports Science into the workouts such as Plyometrics and TRX Suspension Training we create a circuit that gets proven results. Core Pilates will build strength without bulk, improve flexibility and agility and increase overall muscle tone and definition.X 10 Package
All Classes are taught in in a Semi Private (maximum of 3 People) Environment with each client following their own personalized routine.
Each Session is an hour long and is an innovative mind-body system applying modern sports science and training principles, to offer our clients a safe, effective yet highly challenging program. Click on price below to purchase
$45 Per Session
90 Day Special
The Ultimate Body Transformation. You must commit to 3 sessions per week for 12 weeks. Sessions are only valid for 14 weeks.
Each Session is an hour long and is an innovative mind-body system applying modern sports science and training principles, to offer our clients a safe, effective yet highly challenging program. Click on price below to purchase
$35 Per Session
X 20 Package
All Classes are taught in in a Semi Private (maximum of 3 People) Environment with each client following their own personalized routine.
Each Session is an hour long and is an innovative mind-body system applying modern sports science and training principles, to offer our clients a safe, effective yet highly challenging program. Click on price below to purchase